Are you wondering how long to grill beef tenderloin on a gas grill? Look no further! Discover the perfect grilling time for tender and juicy beef tenderloin with our expert guide.

How to Grill Beef Tenderloin

How to Grill Beef Tenderloin

Grilled beef tenderloin is a delicious and impressive choice for a special occasion meal. To prepare the meat, start by trimming off any excess fat and membrane, as well as the silver skin and fatty “chain” that runs along one side of the tenderloin. Fold a few inches of the thinner end of the tenderloin onto itself and secure with butcher’s twine, tying it at 2-inch intervals to hold its shape.

Before grilling, allow the tenderloin to come to room temperature on the kitchen counter. This step is important for even cooking. While it warms up, light your grill and set it up for indirect cooking by piling up coals on one side or lighting only half of the burners on a gas grill.

Seasoning should be kept simple. Rub fresh ground black pepper and Kosher salt all over the tenderloin. Once the grill is hot, sear all sides of the tenderloin over direct heat to create a nice crust. Then insert a probe thermometer into the thickest part of the meat and move it to the cool side of the grill. Maintain a temperature between 325-350 degrees Fahrenheit while cooking.


– Beef tenderloin (trimmed and tied)

– Olive oil

– Kosher salt

– Fresh ground black pepper


1. Allow the beef tenderloin to come to room temperature by leaving it on the kitchen counter for about an hour.

See also  Mastering the Brisket Grain Direction

2. While the tenderloin is warming up, light the grill. If using a charcoal grill, pile up the coals on one side. For a gas grill, light only half of the burners.

3. Season the beef tenderloin with fresh ground black pepper and Kosher salt, rubbing it all over the meat.

4. Once the tenderloin has reached room temperature and the grill is hot, place it over direct heat to sear all sides and create a crust.

5. Insert a probe thermometer into the thickest part of the tenderloin and move it to the cool side of the grill.

6. Maintain a grill temperature of 325-350 degrees Fahrenheit on the cool side.

7. Cook the beef tenderloin until it reaches an internal temperature of 130 degrees Fahrenheit, which should take around an hour for a 6-pound tenderloin. Cook based on temperature rather than time.

8. Once cooked, remove the tenderloin from the grill and let it rest under aluminum foil for 15 minutes before carving. This allows the juices to redistribute within the meat.

9. Carve thick filets or thin slices for maximum tenderness and serve immediately.

Note: It is recommended to pat both sides of the meat with olive oil before seasoning with salt and pepper as described in this recipe for added flavor and moisture retention during cooking.

In conclusion, grilling beef tenderloin on a gas grill requires a careful balance of time and heat. For a perfect medium-rare doneness, cook the meat for approximately 20-25 minutes over medium-high heat, turning it occasionally. However, always use a meat thermometer to ensure the internal temperature reaches 135°F (57°C). Remember to let the tenderloin rest before slicing for optimal flavor and juiciness. Enjoy your perfectly grilled beef tenderloin!

See also  Flat vs Whole Brisket

Learn More About Grilling

If you want to learn more about grilling, check out these other helpful resources!