“Deliciously Grilled Filet Mignon: Savor the Perfectly Tender and Juicy Steak!”
How to Grill Filet Mignon
Grilling filet mignon may seem intimidating, but with the right techniques, it can be a simple and delicious process. The key is to keep it simple and let the natural tenderness and flavor of the meat shine through. Here are some step-by-step directions to help you grill the perfect filet mignon:
1. Start by choosing high-quality filet mignon steaks that are at least 1.5 inches thick. This cut of meat is expensive, so it’s important to invest in good quality.
2. Season the steaks with just a sprinkle of fresh ground black pepper. Avoid using too many seasonings as it can overpower the natural taste of the meat.
3. Let the seasoned steaks sit at room temperature for at least 45 minutes. This helps reduce grilling time and ensures consistent cooking throughout.
4. Preheat your grill to high heat and oil the grates to prevent sticking.
5. Using tongs, place the steaks on the grill and sear them for about 2 minutes without flipping or moving them. This helps seal in the juices and create those desirable grill marks.
6. After 2 minutes, lift, turn the steaks 90 degrees, and set them back down on the grill for another 3 minutes (adjust timing based on desired doneness).
7. Flip the steaks once and cook for another 2 minutes on the other side (again, adjust timing based on desired doneness).
8. Remove the steaks from the grill and let them rest for about 2-3 minutes before serving. This allows the juices to redistribute within the meat for maximum tenderness.
By following these simple steps, you can achieve perfectly grilled filet mignon every time. Remember that less is more when it comes to seasoning and cooking time, allowing the natural flavors of this prime cut of meat to shine through. Serve with your favorite accompaniments and enjoy a restaurant-quality steak right at home.
Less IS More…
Grilling filet mignon doesn’t have to be a stressful experience. In fact, the key to grilling this expensive cut of meat is to keep it simple. Less seasoning, less grilling time, less flipping – all of these factors contribute to a better steak. By focusing on technique rather than fancy ingredients or seasonings, you can let the tenderness and flavor of the filet shine through.
It’s important to remember that filet mignon is such a prime cut of meat that it is already delicious on its own. You don’t need to do much to enhance its natural flavors. And while it may be tempting to panic about grilling such an expensive piece of meat, don’t worry – with these step-by-step directions, grilling a masterpiece is easier than you think.
So next time you’re in the mood for steak, consider trying this simple and easy method for grilling filet mignon. And if you’re looking for more ideas for your next cookout, don’t forget to check out some of our other grilling recipes – including options for those who prefer grilled chicken over red meat.
Grilling Filet Mignon, Step by Step…
Filet mignon, though intimidating to some, can be grilled to perfection with these simple steps. The key is to keep it simple and let the tenderness and flavor of the beef shine through. Less is more when grilling filet mignon, so resist the temptation to season or flip too much.
Before grilling, make sure to purchase high-quality and all-natural filets. This prime cut of meat is expensive due to its limited quantity in each cow. Once you have your filets, let them sit at room temperature for about 45 minutes before grilling.
To grill the filet mignon, start by searing it on a hot grill for 2 minutes on each side. This will create those desired grill marks. After searing, flip the steak only once and cook for another 2 minutes on each side for medium-rare doneness.
- Never puncture your steak as it will release juices and result in a less juicy steak.
- Avoid closing the lid while grilling as this will disrupt the cooking process.
- Cook your steak just enough – overcooking will make it dry and tough.
Following these steps will ensure that you have a perfectly cooked filet mignon that rivals restaurant quality. Serve with your favorite sides or pair with grilled chicken for non-red meat eaters.
How to Grill Filet Mignon
Grilling filet mignon may seem intimidating, but it can be easy if you follow these simple steps. The key is to keep it simple and let the tenderness and flavor of the beef shine through. Less is more when it comes to seasoning and grilling time. Remember, filet mignon is a prime cut of meat, so it’s easy to grill a masterpiece.
Start by purchasing high-quality and all-natural filets. Before grilling, make sure to never puncture the steak and avoid closing the lid on the grill. These actions can ruin the steak’s texture and flavor. Instead, let the steak sit at room temperature for about 45 minutes to ensure consistent cooking throughout.
Sear the steaks on a hot grill without flipping or poking them for at least 2 minutes. Create those desired grill marks by lifting and turning the steak 90 degrees after 2 minutes, then repeat on the other side. Flip the steak only once during cooking.
Once cooked to your desired level of doneness, remove the steak from the heat and let it rest for 2-3 minutes before slicing into it. This allows the juices to redistribute within the meat for maximum flavor.
Ingredients
– Beef filet mignon steaks at least 1.5 inches thick
– Seasoning (fresh ground black pepper)
Instructions
1. Start by bringing the filet mignon to room temperature. Season it with fresh ground black pepper and let it sit for at least 45 minutes.
2. Preheat your grill to high heat.
3. Using tongs, place the filet mignon on the grill and let it sear for 2 minutes without flipping or poking it.
4. After 2 minutes, lift and turn the steak 90 degrees to create grill marks. Let it cook for another 3 minutes.
5. Flip the steak once and cook for an additional 2 minutes on the other side.
6. Rotate the steak again to create grill marks on this side and cook for another 3 minutes.
7. Remove the filet mignon from the grill and let it rest on a plate or platter for 2-3 minutes to allow the juices to redistribute.
8. Slice into the steak and enjoy!
Note: Avoid puncturing the steak with a fork or knife, as this can cause juices to escape. Also, resist closing the lid of the grill while cooking, as it can lead to overcooking. Finally, be mindful of not cooking the steak too long to avoid making it tough and dry.
Nutrition
Filet mignon is a lean cut of beef that is high in protein and low in fat. A 3-ounce serving of filet mignon contains approximately 180 calories, 8 grams of fat, and 26 grams of protein. It is also a good source of iron, zinc, and vitamin B12.
When grilling filet mignon, it is important to note that the nutritional content may vary depending on the cooking method and any additional ingredients or seasonings used. Seasoning the steak with fresh ground black pepper adds minimal calories and fat but enhances the flavor.
Overall, filet mignon can be enjoyed as part of a balanced diet when consumed in moderation and paired with nutritious side dishes such as grilled vegetables or a salad.
In conclusion, grilling filet mignon is a delicious and simple way to elevate your steak experience. By following the right techniques, you can achieve a perfectly cooked piece of meat with a flavorful crust. Whether you prefer a rare or well-done steak, the grill brings out the best in this tender cut, making it a go-to option for any special occasion or backyard gathering.
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